Alberta Wide Resources

211 Alberta 

Free, confidential, multilingual and available 24 hours a day, 211 Alberta, offers access to a network of community, social and government-based services.

811 Health Link Alberta 

If you have a health concern, this resource is staged with registered nurses 24/7.

Addiction Helpline 1-866-332-2322 

The Addiction Helpline operates 24 hours a day, 7 days a week, and is available for all Albertans. The confidential service provides support for alcohol, tobacco, drugs, & gambling addictions and offers information and referral to services.

Alberta Health Services Mental Health Help Line  1-877-303-2642

Provides 24/7 confidential, anonymous service, crisis intervention, information about mental health programs and services and referrals to other agencies if needed.


Calgary Resources

Distress Center 403-266-HELP (4357) TTY (for the hearing impaired) 403-543-1967 

Distress Centre 24/7 Suicide Prevention Hotline 1-800-784-2433

Available 24 hours a day, 7 days a week, 365 days a year. When you call Distress Centre, you will be listened to and they will support you through your crisis.

Canadian Mental Health Association 403-297-1402 

Monday to Friday (Excluding Holidays) 9 a.m. – 4 p.m.

Access Mental Health 403-943-1500

Monday to Friday 8 a.m. – 5 p.m. Clinicians help people navigate the addiction and mental health system, in the Calgary Zone.

Woods Homes Eastside Family Centre 403-299-9696

Wood’s Homes is a multi-service, community-owned and operated children’s mental health centre. Monday-Thursday 11 a.m. to 7 p.m., Friday 11 a.m. to 6 p.m., Saturday 11 a.m. to 4 p.m. Closed Sunday and all statutory holidays.

South Calgary Health Centre 403-943-9300

31 Sunpark Plaza SE, Open 8 a.m. to 10 p.m. No fee, single session, walk-in counselling. This is an urgent care facility for non-life threatening health issues and mental health care.

Calgary Counselling Centre 403-691-5991

Open Monday to Thursday 8:30 a.m. – 7:30 p.m., Friday 8:30 a.m. – 5:00 p.m., Saturday 9:00 a.m. – 4:00 p.m. The Call Centre is available for counselling registrations Monday to Friday 9 a.m. – 4 p.m. or online 24-hours a day.

The SORCe 403-428-3300 

The SORCe is where people can access program and services that address their current situation. Open Monday through Friday from 8:30 a.m. to 4:30 p.m.


Edmonton Resources

Canadian Mental Health Association 780-414-6300 

Monday to Friday (Excluding Holidays) 9 a.m. – 4 p.m.

Adult Crisis Line, Salvation Army 780-429-0230

A 24-hour confidential phone support for those in crisis or distress.

The Family Centre (780) 423-2831

The Family Centre provides workshops, therapy, family support services, interpretation, and translation services to foster healthy families in healthy communities.

CASA: 780-400-2270

CASA Child, Adolescent and Family Mental Health is a major community-focused provider of mental health services for infants, children, adolescents and their families.

Adult Mental Health Crisis Response Team 780-342-7777
The Adult Mental Health Crisis Response Team provides immediate crisis assessment, intervention and referral to the appropriate mental health service.
Edmonton Distress Line 780.482.HELP (4357)


Fort McMurray Resources

Canadian Mental Health Association (780) 743-1053

Monday to Friday (Excluding Holidays) 9 a.m. – 4 p.m.

SOS Crisis Line (780) 743-4357

Some Other Solutions has a number of programs and services, each of which is described below. We are a Crisis Prevention Centre that supports all individuals when experiencing stress, emotional distress, loneliness, and suicidal thoughts.

Online Resources

Canadian Mental Health Association of British Columbia:

Canadian Mental Health Association of British Columbia:

CMHA’s National Mental Health Bottom Line Conference:

Here To Help: project of the BC Partners for Mental Health and Addictions Information:

Mental Health Works: Providing workplace mental health training to organizations nationwide:

Guarding Minds at Work: Workplace Guide to Psychological Health and Safety:

Workplace Strategies for Mental Health:

Mental Health Commission of Canada:

Worksafe BC: Bullying and Harassment:

Canadian Centre for Occupational Health and Safety: